Wellness advice, beauty and spirituality.

Having a massage brings many benefits, however each massage will have different benefits. Depending on your needs and goals at the time, one massage may be more suitable than another. In this article, we will look at what to consider when...

Ultra relaxing massage, discover in detail the origins of the Californian massage, how it takes place, its benefits as well as its counter indications. What is a Californian massage? The Californian massage is the most commonly used in...

Massage technique that stimulates lymphatic circulation, lymphatic drainage has many benefits. Let's take a closer look at what lymphatic drainage is, why you should do it and all its benefits. What is a lymphatic drainage? Lymphatic...